Chocolate Fudge Flavored Protein & Probiotic Shake Mix

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Brand Nutrisystem

UPC Code 632674861030

Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/165 g

Serving Size 33g

Calories 120

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 200mg 9%

Total Carbohydrate 13g 5%

Dietary Fiber 6g 21%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Chocolate Fudge Flavored Protein & Probiotic Shake Mix are 40% in carbs, 14% in fat, and 46% in protein.

carbs: 40%

fat: 14%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Flavored Protein & Probiotic Shake Mix is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Flavored Protein & Probiotic Shake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Resistant Maltodextrin (Dietary Fiber), Cocoa (Processed With Alkali), Fructose, Natural Flavor, Calcium Caseinate, Guar Gum, Salt, Nonfat Milk, Dipotassium Phosphate, Soy Lecithin, Monk Fruit Extract (Sweetener), Sunflower Oil, Xanthan Gum, Maltodextrin, Magnesium Oxide, Sunflower Lecithin, Stevia Leaf Extract (Reb A), Ascorbic Acid, Bacillus Coagulans Gbi-30 6086, Ferrous Sulfate, Sodium Caseinate, Alpha Tocopherol Acetate, Niacinamide, Zinc Sulfate, Mono And Diglycerides, Tocopherols (To Protect Flavor), Manganese Sulfate, Copper Gluconate, D-calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Chromium Polynicotinate, Folic Acid, Potassium Iodide, Phylloquinone, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin.