Saltie Public Food Database

New England Stuffing, Traditional

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UPC Code 036406370416
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.5 cup (227g)
cup
Calories 291
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 16mg 5%
Sodium 690mg 30%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of New England Stuffing, Traditional are 55% in carbs, 36% in fat, and 9% in protein.

carbs: 55%
fat: 36%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of New England Stuffing, Traditional is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Stuffing, Traditional is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Stuffing (Wheat Flour, Turbinado Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Yeast), Chicken Stock (Chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Stabilizer (Xanthan Gum & Propylene Glycol Alginate)), Onions, Celery, Butter, Expeller Pressed Canola Oil, Rosemary, Thyme, Paprika, White Pepper, Oregano.

Also by Whole Foods Market

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