This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Smart Flour [Tapioca Flour, Sorghum Flour, Amaranth Flour, Teff Flour], Water, Potato Starch, Modified Tapioca Starch, Sorghum Flour, Olive Oil, Sugar, Agave, Flax Seed, Yeast, Salt, Xanthan Gum, Guar Gum, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Canola Oil [Expeller Pressed]), Sauce (Water, Seasoning [White Bean Powder, Shortening Powder {High Oleic Sunflower Oil, Maltodextrin, Modified Food Starch}, Garlic Powder, Natural Flavors Including Parmesan, Corn Starch, Salt, Onion Powder, Sugar, Yeast Extract, Spices, Xanthan Gum, Lactic Acid]), Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Kale, Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sun Dried Tomatoes, Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Oregano.