Traditional Margherita Ancient Grains Pizza

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Brand Smart Flour Foods

UPC Code 856952001615

Data Source USDA

Nutrition Facts

Package Weight 10.17 oz/288 g

Serving Sizes 0.5 pizza (144g)

pizza

Calories 300

Total Fat 10g 13%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 710mg 31%

Total Carbohydrate 42g 15%

Dietary Fiber 3g 11%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Traditional Margherita Ancient Grains Pizza are 56% in carbs, 30% in fat, and 13% in protein.

carbs: 56%

fat: 30%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Margherita Ancient Grains Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Margherita Ancient Grains Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Smart Flour [Tapioca Flour, Sorghum Flour, Amaranth Flour, Teff Flour], Water, Potato Starch, Modified Tapioca Starch, Sorghum Flour, Olive Oil, Sugar, Agave, Flax Seed, Yeast, Salt, Xanthan Gum, Guar Gum, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Canola Oil [Expeller Pressed]), Sauce (Water, Tomato Paste, Seasoning [Sugar, Salt, Garlic, Spices, Onion]), Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomatoes, Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil.