Cheese Pizza

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Brand Smart Flour Foods

UPC Code 856952001080

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 package (156g)

package

Calories 331

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 16mg 5%

Sodium 880mg 38%

Total Carbohydrate 44.9g 16%

Dietary Fiber 4.1g 14%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese Pizza are 54% in carbs, 33% in fat, and 13% in protein.

carbs: 54%

fat: 33%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wrapper: (Gluten Free Flour Blend (Smart Flour Blend [Tapioca Starch, Sorghum Flour, Teff Flour, Amaranth Flour], Chia Flour, Golden Flaxseed, Guar Gum), Water, Organic Cane Sugar, Sea Salt, Leavening [Calcium Acid Pyrophosphate, Monocalcium Phosphate], Whey), Filling: (Sauce [Water, Tomato Paste (Tomatoes), Seasoning Mix (Organic Cane Sugar, Sea Salt, Organic Tapioca Syrup Solids, Organic Onion Powder, Organic Spices, Organic Cheddar Cheese [Organic Milk, Cultures, Salt, Enzymes], Oil Of Anise), Cornstarch, Organic Cane Sugar, Sea Salt], Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Enzymes), Romano And Parmesan Cheese [Milk, Cellulose [To Prevent Caking], Salt, Cheese Cultures, Enzymes]), Canola Oil