Pesto Fusilli Pasta

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Brand Viva La Mamma

UPC Code 859225007055

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 package (300g)

package

Calories 750

Total Fat 38.1g 49%

Saturated Fat 9g 45%

Cholesterol 36mg 12%

Sodium 321mg 14%

Total Carbohydrate 77.1g 28%

Dietary Fiber 6.9g 25%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pesto Fusilli Pasta are 42% in carbs, 47% in fat, and 10% in protein.

carbs: 42%

fat: 47%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Fusilli Pasta is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Fusilli Pasta is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Semolina, Water Sunflower Oil, Inulin, Salt, Lactic Acid, Sunflower Lecithin, Flavoring), Pesto Sauce (Basil, Extra Virgin Olive Oil, Bechamel Sauce (Water, Nonfat Dry Milk, Wheat Flour, Sunflower Oil, Butter, Salt), Grated Parmesan Cheese (Part Skimmed Milk, Cheese Cultures, Salt, Rennet), Ricotta Cheese (Milk, Vinegar, Salt, Locust Bean Gum, Xanthan Gum, Guar Gum)), Inulin, Salt, Sunflower Oil).