Roasted French Onion Dip

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Brand Marie's

UPC Code 071840200127

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 2 tbsp (29g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roasted French Onion Dip are 8% in carbs, 88% in fat, and 4% in protein.

carbs: 8%

fat: 88%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted French Onion Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted French Onion Dip is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Acidified Sour Cream (Skim Milk, Cream, Nonfat Dry Milk, Food Starch-modified, Gelatin, Mono & Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Lactic Acid, Water, Citric Acid, Acetic Acid, Natural Flavor, Potassium Sorbate [A Preservative]), Soybean Oil, Onion*, Water, Contains Less Than 2% Of Salt, Whole Egg, Egg Yolks, Natural Flavor, Distilled Vinegar, Toasted Onion*, Sugar, Autolyzed Yeast Extract, Spice, Dextrose,maltodextrin, Garlic*, Caramel Color, Guar Gum.