Saltie Public Food Database

Creamy Risotto With Porcini Mushrooms & Parmesan Cheese Risotto With Porcini Mushroom

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UPC Code 859225007109
Data Source USDA

Nutrition Facts

Package Weight 10.6 OZ/300 g
Serving Sizes 1 pkg (300g)
pkg
Calories 540
Total Fat 23g 29%
Saturated Fat 6g 30%
Cholesterol 39mg 13%
Sodium 750000mg 32609%
Total Carbohydrate 71.1g 26%
Dietary Fiber 15g 54%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Creamy Risotto With Porcini Mushrooms & Parmesan Cheese Risotto With Porcini Mushroom are 53% in carbs, 39% in fat, and 8% in protein.

carbs: 53%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Risotto With Porcini Mushrooms & Parmesan Cheese Risotto With Porcini Mushroom is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Risotto With Porcini Mushrooms & Parmesan Cheese Risotto With Porcini Mushroom is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Arborio Rice (Cooked Rice, Onion Sauce, Salt), White Sauce (Water, Heavy Cream, Parmesan Cheese, Onion Sauce, Starch, Salt, Vegetable Broth, Porcini Mushroom Aroma), Saute Mushrooms (Frozen Champignon Mushrooms, Water, Frozen Porcini Mushrooms, Frozen Onions, White Wine, Extra Virgin Olive Oil, Starch, Mixed Dried Mushrooms, Vegetable Broth, Sage, Beef Aroma, Porcini Mushroom Aroma, Dried Parsley, Salt, White Pepper), Onion Sauce (Onion Cubes, White Wine, Sunflower Oil).

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