Saltie Public Food Database

Bolognese Ziti Pasta

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UPC Code 859225007024
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 1 cup (300g)
cup
Calories 561
Total Fat 22g 28%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 621mg 27%
Total Carbohydrate 63.9g 23%
Dietary Fiber 6g 21%
Sugars 7g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Bolognese Ziti Pasta are 48% in carbs, 37% in fat, and 16% in protein.

carbs: 48%
fat: 37%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bolognese Ziti Pasta is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bolognese Ziti Pasta is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta: (Pasta -durum Wheat Semolina-, Water, Sunflower Oil, Vegetable Fiber, Salt, Acidity Regulator: Lactic Acid, Sunflower Lecithin, Flavoring). Meat Sauce: (Tomato Puree, Pork Meat 19% Into The Sauce, Chopped Tomatoes, Water, Extra Virgin Olive Oil, Tomato Paste, Onion, Carrots, Wheat Flour, Sunflower Oil, Red Wine, Celery, Salt, Skimmed Milk Powder, Butter, Vegetable Stock (Salt, Starch And Potato Maltodextrin, Yeast Extract, Vegetable Extracts - Carrot, Onion, Sunflower Oil, Herb Extracts), Flavorings, Sugar, Tapioca Starch, Spices).

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