Saltie Public Food Database

Carbonara Penne Pasta

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UPC Code 859225007000
Data Source USDA

Nutrition Facts

Package Weight 300 g
Serving Sizes 1 cup (300g)
cup
Calories 759
Total Fat 38.1g 49%
Saturated Fat 19g 95%
Cholesterol 141mg 47%
Sodium 750mg 33%
Total Carbohydrate 80.1g 29%
Dietary Fiber 5.1g 18%
Sugars 5g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Carbonara Penne Pasta are 43% in carbs, 46% in fat, and 12% in protein.

carbs: 43%
fat: 46%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Carbonara Penne Pasta is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carbonara Penne Pasta is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta: (Pasta -durum Wheat Semolina-, Water, Sunflower Oil, Vegetable Fiber, Salt, Acidity Regulator: Lactic Acid, Sunflower Lecitine, Flavouring). Carbonara Sauce:(Cream (Cream And Less Then 2% Of Carrageenan, Mono-diglycerides, Cellulose, Gum, Plysorbate 80)), Water, Pancetta 4% (Pork, Salt, Dextrose, Sodium Erythorbate, Spices, Sodium Nitrite, Garlic), Eggs (Whole Eggs, Citric Acid (To Preserve Color) 2%, Grated Parmesan Cheese (Part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Modified Cornstarch, Salt, Flavouring).

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