Creamy Risotto With Parmesan Cheese, Parmesan

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Brand Viva La Mamma

UPC Code 859225007093

Data Source USDA

Nutrition Facts

Package Weight 10.6 OZ/300 g

Serving Sizes 1 pkg (300g)

pkg

Calories 609

Total Fat 30.9g 40%

Saturated Fat 8g 40%

Cholesterol 54mg 18%

Sodium 780000mg 33913%

Total Carbohydrate 71.1g 26%

Dietary Fiber 9.9g 35%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Creamy Risotto With Parmesan Cheese, Parmesan are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Risotto With Parmesan Cheese, Parmesan is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Risotto With Parmesan Cheese, Parmesan is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Arborio Rice (Cooked Rice, Onion Sauce, Salt), Parmesan Sauce (Water, Heavy Cream, Parmesan Cheese, Onion Sauce, Starch, Salt, Vegetable Broth, Parmesan Cheese Aroma), Onion Sauce (Onion Cubes, White Wine, Sunflower Oil).