This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Palm Oil, Breadcrumbs [Wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Cheddar Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains Less Than 2% Of Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Extract Color, Natural Smoke Flavor), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (Chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Tomatoes, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Turmeric (Color]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color]), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Black Olives (Black Olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of: Chili Powder Seasoning (Chili Peppers, Cumin, Paprika, Salt, Spices, Extractives Of Garlic, Less Than 1% Silicon Dioxide [Anti-caking Agent]), Taco Seasoning (Onion, Whey, Spices, Salt, Chili Pepper, Paprika, Garlic, Modified Potato Starch, Citric Acid), Lime Juice Powder (Corn Syrup, Lime Juice, Lime Oil).