Saltie Public Food Database

Kale Chips Bedda Than Chedda Supersnacks, Bedda Than Chedda

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UPC Code 720379585259
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kale Chips Bedda Than Chedda Supersnacks, Bedda Than Chedda are 28% in carbs, 56% in fat, and 17% in protein.

carbs: 28%
fat: 56%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Chips Bedda Than Chedda Supersnacks, Bedda Than Chedda is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Chips Bedda Than Chedda Supersnacks, Bedda Than Chedda is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Kale, Organic Bell Peppers, Organic Sunflower Seeds, Organic Cashews, Organic Onions, Organic Nutritional Yeast (Organic Yeast, Organic Rice Flour, Sea Salt), Organic Lemon Juice (From Concentrate), Organic Garlic, Sea Salt, Organic Turmeric.

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