Apricot Coconut Crunchy Granola Clusters Of Whole Grain Oats Brown Rice Crisps Dried Apricots Coconut A Hint Of Honey
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UPC Code
011110017154
Data Source
USDA
Package Weight
11 OZ/311 g
Serving Size
29g
Calories
110
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
15mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Apricot Coconut Crunchy Granola Clusters Of Whole Grain Oats Brown Rice Crisps Dried Apricots Coconut A Hint Of Honey are
70% in carbs, 23% in fat, and 7% in protein.
carbs:
70%
fat:
23%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Apricot Coconut Crunchy Granola Clusters Of Whole Grain Oats Brown Rice Crisps Dried Apricots Coconut A Hint Of Honey is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apricot Coconut Crunchy Granola Clusters Of Whole Grain Oats Brown Rice Crisps Dried Apricots Coconut A Hint Of Honey is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Dried Apricots (Organic Apricots, Rice Flour), Organic Coconut, Organic Honey, Organic Canola Oil, Organic Oat Bran, Organic Quinoa Crisps, Organic Chia Seeds, Natural Flavors, Mixed Tocopherols (Vitamin E).
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