Mini Apple Flavored Beignets

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Brand Marketside

UPC Code 681131102070

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 2 beignets (50g)

beignets

Calories 200

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 beignets of Mini Apple Flavored Beignets are 48% in carbs, 45% in fat, and 6% in protein.

carbs: 48%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Apple Flavored Beignets is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Apple Flavored Beignets is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Apple Filling (Glucose Syrup, Apple Puree, Sugar, Concentrated Lemon Juice, Pectin, Natural Apple Flavor, Natural Flavors), Vegetable Oils (Rape Seed Oil, Palm Oil), Water, Sugar, Butter (Cream), Decoration (Dextrose, Wheat Starch, Palm Oil), Egg, Egg White, Vital Wheat Gluten, Yeast, Salt, Mono- And Diglycerides, Beta Carotene (Color), Ascorbic Acid, Malted Wheat Flour.