Saltie Public Food Database

Maple Peanut Clusters

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Brand Marketside
UPC Code 681131411875
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 34g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Maple Peanut Clusters are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%
fat: 42%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Peanut Clusters is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Peanut Clusters is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Artificial Flavor, Salt), Peanuts, Sugar, Corn Syrup, Salt, Invertase, Eggs, Caramel Color, Natural And Artificial Flavor, Citric Acid (Preservative).

Also by Marketside

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