Chocolate Cheer Blueberries, Dark Chocolate Chunk Granola Clusters, Dark Chocolate Covered Chickpeas Snacks

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Brand Naturipe

UPC Code 812049002804

Data Source USDA

Nutrition Facts

Package Weight 3.2 OZ/91 g

Serving Size 91g

Calories 200

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 5g 18%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Chocolate Cheer Blueberries, Dark Chocolate Chunk Granola Clusters, Dark Chocolate Covered Chickpeas Snacks are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cheer Blueberries, Dark Chocolate Chunk Granola Clusters, Dark Chocolate Covered Chickpeas Snacks is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cheer Blueberries, Dark Chocolate Chunk Granola Clusters, Dark Chocolate Covered Chickpeas Snacks is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Dark Chocolate Coated Chickpeas [Chickpeas, Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Vegetable Oil (Canola, Cottonseed, Safflower, Sunflower And/or Peanut Oil), Salt), Dark Chocolate Chip Granola (Rolled Oats, Organic Whole Grain Corn Flour, Bittersweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Evaporated Cane Sugar, Conola Oil, Molasses, Egg, Flaxseed, Honey, Salt, Baking Soda, Cream Of Tartar].