Turkey & Bacon Cottage Pie

🥓

Brand Blake's

UPC Code 017873705512

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 1 pie (227g)

pie

Calories 300

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 749mg 33%

Total Carbohydrate 31.1g 11%

Dietary Fiber 3g 11%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Turkey & Bacon Cottage Pie are 42% in carbs, 36% in fat, and 22% in protein.

carbs: 42%

fat: 36%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Bacon Cottage Pie is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Bacon Cottage Pie is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Corn, Cooked Ground Turkey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Cultured Sour Cream (Milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Butter, Turkey Broth, Salt, Corn Starch, Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (Pork, Water, Sea Salt, Sugar, Celery Powder, Maple Syrup), Natural Flavorings, Canola Oil, Mushroom Juice, Garlic, Lactic Acid, Turkey Fat.