Saltie Public Food Database

Mild Southwest Vegetarian Fluffy Eggs Pinto & Black Beans Cilantro Lime Rice Breakfast Bowl

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Brand Moe's
UPC Code 038000172410
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 bowl (227g)
bowl
Calories 291
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 154mg 51%
Sodium 731mg 32%
Total Carbohydrate 32g 12%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mild Southwest Vegetarian Fluffy Eggs Pinto & Black Beans Cilantro Lime Rice Breakfast Bowl are 42% in carbs, 42% in fat, and 16% in protein.

carbs: 42%
fat: 42%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Southwest Vegetarian Fluffy Eggs Pinto & Black Beans Cilantro Lime Rice Breakfast Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Southwest Vegetarian Fluffy Eggs Pinto & Black Beans Cilantro Lime Rice Breakfast Bowl is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Tomatillos, Water, Cooked Pinto Beans, Queso Fresco Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice, Avocados, Cooked Black Beans (Black Beans, Water), Fire Roasted Tomatillos, Jalapeno Peppers, Cilantro, Onions, Green Chilies. Contains 2% Or Less Of Roasted Corn, Red Bell Peppers, Roasted Red Onion, Canola Oil, Salt, Cornstarch, Lime Juice Concentrate, Nonfat Milk, Spices, Dried Garlic, Xanthan Gum, Ancho Chili, Onion Puree, Cane Syrup, Garlic, Sesame Seeds.

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