Saltie Public Food Database

Mint 'n Chip Ice Cream

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Brand Thrifty
UPC Code 011822583220
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (87g)
cup
Calories 190
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mint 'n Chip Ice Cream are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%
fat: 52%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint 'n Chip Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint 'n Chip Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Water, Sugar, Corn Syrup, Chocolate [Chocolate Liquor, Sugar, Vegetable Oil (Coconut And Soybean), Cocoa Powder (Processed With Alkali), Soy Lecithin, Vanilla], Whey, Mono- And Biglycerides, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Yellow 5, Blue 1.

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