Mild Pollo Asado Rice And Beans With Seasoned Chicken White Meat Strips, Salsa, Cheese And Vegetables Bowl
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UPC Code
810067720458
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
283g
Calories
419
Total Fat
16g
21%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
841mg
37%
Total Carbohydrate
49g
18%
Dietary Fiber
4g
14%
Sugars
4g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 283 g of Mild Pollo Asado Rice And Beans With Seasoned Chicken White Meat Strips, Salsa, Cheese And Vegetables Bowl are
47% in carbs, 35% in fat, and 18% in protein.
carbs:
47%
fat:
35%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Pollo Asado Rice And Beans With Seasoned Chicken White Meat Strips, Salsa, Cheese And Vegetables Bowl is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Pollo Asado Rice And Beans With Seasoned Chicken White Meat Strips, Salsa, Cheese And Vegetables Bowl is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice (Water Rice), Black Beans (Black Beans, Water, Salt, Calcium Chloride), Cooked Seasoned Chicken White Meat Strips (Chicken White Meat, Water, Less Than 2% Soy Sauce [Water, Soybeans, Salt, And Alcohol], Rice Starch, Salt, Natural Flavors, Spices, Flavor [Yeast Extract, Citrus Extract]), Light Fire Roasted Tomatillo Puree, Roasted Red & Green Bell Peppers, Onion, Water, Fire Roasted Super Sweet Corn, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [Vegetable Color]), Soybean Oil, Roasted Green Hatch Chili Peppers, Roasted Poblano Peppers, Cilantro, Lime Juice Concentrate (Water, Lime Juice Concentrate, Lime Oil), Salt, Actoloid Starch (Corn Starch, Mono & Diglycerides, Xanthan Gum, Guar Gum, Sunflower Oil), Potato Starch, White Vinegar (Distilled Vinegar, Water), Spices, Dehydrated Garlic, Xanthan Gum.
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