Saltie Public Food Database

Mild Pollo Asado Rice And Beans With Seasoned Chicken White Meat Strips, Salsa, Cheese And Vegetables Bowl

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Brand Moe's
UPC Code 810067720458
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 283g
g
Calories 419
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 841mg 37%
Total Carbohydrate 49g 18%
Dietary Fiber 4g 14%
Sugars 4g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Mild Pollo Asado Rice And Beans With Seasoned Chicken White Meat Strips, Salsa, Cheese And Vegetables Bowl are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%
fat: 35%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Pollo Asado Rice And Beans With Seasoned Chicken White Meat Strips, Salsa, Cheese And Vegetables Bowl is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Pollo Asado Rice And Beans With Seasoned Chicken White Meat Strips, Salsa, Cheese And Vegetables Bowl is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water Rice), Black Beans (Black Beans, Water, Salt, Calcium Chloride), Cooked Seasoned Chicken White Meat Strips (Chicken White Meat, Water, Less Than 2% Soy Sauce [Water, Soybeans, Salt, And Alcohol], Rice Starch, Salt, Natural Flavors, Spices, Flavor [Yeast Extract, Citrus Extract]), Light Fire Roasted Tomatillo Puree, Roasted Red & Green Bell Peppers, Onion, Water, Fire Roasted Super Sweet Corn, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [Vegetable Color]), Soybean Oil, Roasted Green Hatch Chili Peppers, Roasted Poblano Peppers, Cilantro, Lime Juice Concentrate (Water, Lime Juice Concentrate, Lime Oil), Salt, Actoloid Starch (Corn Starch, Mono & Diglycerides, Xanthan Gum, Guar Gum, Sunflower Oil), Potato Starch, White Vinegar (Distilled Vinegar, Water), Spices, Dehydrated Garlic, Xanthan Gum.

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