Mild Roasted Corn Poblano Queso

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Brand Moe's

UPC Code 044529144739

Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/240 g

Serving Sizes 1 oz (28g)

Calories 7

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 311mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mild Roasted Corn Poblano Queso are 7% in carbs, 74% in fat, and 20% in protein.

carbs: 7%

fat: 74%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Roasted Corn Poblano Queso is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Roasted Corn Poblano Queso is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack And Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Green Chiles, Milkfat, Sodium Phosphate, Whey, Roasted Corn, Jalapeno Peppers, Salt, Sorbic Acid, Cayenne Pepper, Color Added.