Protein Bar, Caramel Peanut Fusion

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Brand Powerbar

UPC Code 097421090406

Data Source USDA

Nutrition Facts

Package Weight 825 g/1.81 lbs

Serving Sizes 1 bar (55g)

bar

Calories 230

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 15g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Caramel Peanut Fusion are 51% in carbs, 33% in fat, and 16% in protein.

carbs: 51%

fat: 33%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Caramel Peanut Fusion is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Caramel Peanut Fusion is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Caramel Filling (Corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Glucose Syrup, Trisource Protein Blend (Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate), Maltitol Syrup, Roasted Peanuts, Vegetable Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Partially Defatted Peanut Flour, Oat Fiber (Contains Wheat), Inulin (From Chicory Root), And Less Than 2% Of: Peanut Oil, Maltodextrin, Calcium Phosphate, Soy Lecithin, Salt, Potassium Phosphate, Ascorbic Acid (Vitamin C), Ground Almonds, Natural Flavor, Ferrous Fumarate(Iron), Butter (Cream), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).