Saltie Public Food Database

Peanut Butter Caramel Crisp Protein Snack Bar

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Brand Powerbar
UPC Code 097421610000
Data Source USDA

Nutrition Facts

Package Weight 840 g/1.85 lbs
Serving Sizes 1 bar (56g)
bar
Calories 260
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Caramel Crisp Protein Snack Bar are 47% in carbs, 35% in fat, and 19% in protein.

carbs: 47%
fat: 35%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Caramel Crisp Protein Snack Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Caramel Crisp Protein Snack Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Trisource Protein Blend (Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate), Glucose Syrup, Caramel Filling (Glucose Syrup, Sugar, Cream, Fructose, Palm Oil, Soy Lecithin, Salt, Natural Flavor), Peanut Butter, High Oleic Canola Oil, Maltodextrin, Evaporated Cane Invert Syrup, Vegetable Glycerin, Soy Crisps (Soy Protein Isolate Tapioca Starch, Salt), And Less Than 2% Of: Peanut Oil, Soy Lecithin, Salt, Ground Almonds, Natural Flavor, Butter (Cream).

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