Saltie Public Food Database

Pumpkin Seed Dark Bark 80% Dark Chocolate Snacking Thins

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UPC Code 856072004695
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 1.4 oz (40g)
oz
Calories 220
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 7g 25%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Pumpkin Seed Dark Bark 80% Dark Chocolate Snacking Thins are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%
fat: 58%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Seed Dark Bark 80% Dark Chocolate Snacking Thins is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Seed Dark Bark 80% Dark Chocolate Snacking Thins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cacao Beans, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Puffed Quinoa, Organic Cocoa Butter, Sea Salt, Organic Vanilla.

Also by Taza Chocolate

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