Delectable Waffles

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Brand Lopaus Point

UPC Code 863558000201

Data Source USDA

Nutrition Facts

Serving Size 54g

Calories 160

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Delectable Waffles are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%

fat: 52%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Delectable Waffles is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delectable Waffles is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Flour Blend (Brown Rice Flour, Potato Starch, Tapioca Flour), Almond Milk* (Filtered Water, Organic Almonds, Organic Vanilla, Sea Salt, Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum, Vitamins (A Palmitate, D2, E, B2, Zinc Gluconate, B12)), Organic Banana* (Banana, Citric Acid, Vitamin C), Water, Non-GMO Safflower Oil, Pasture Raised Eggs, Almond Flour, Quinoa Flour*, Golden Flax Seed*, Non-GMO Baking Powder (Sodium Acid Pyrophosphate, Potato Starch And Sodium Bicarbonate), Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol), Sea Salt, Xanthan Gum, Cinnamon.