Delectable Waffles Making A Difference

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Brand Lopaus Point

UPC Code 863558000232

Data Source USDA

Nutrition Facts

Serving Sizes 1 waffle (54g)

waffle

Calories 160

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Delectable Waffles Making A Difference are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Delectable Waffles Making A Difference is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delectable Waffles Making A Difference is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Flour Blend (Brown Rice Flour, Potato Starch, Tapioca Flour), Almond Milk (Filtered Water, Organic Almonds, Organic Vanilla, Sea Salt, Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum, Vitamins (A Palmitate, D2, E, B2, Zinc Gluconate, B12)), Organic Banana* (Banana, Citric Acid, Vitamin C), Water, Pasture Raised Eggs, Non-GMO Safflower Oil, Wild Blueberries, Almond Flour, Quinoa Flour*, Non-GMO Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol), Sea Salt, Xanthan Gum, Cinnamon.