Saltie Public Food Database

Meatballs, Turkey

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UPC Code 077552294508
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg
Serving Sizes 3 oz (88g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 500mg 22%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Meatballs, Turkey are 14% in carbs, 50% in fat, and 36% in protein.

carbs: 14%
fat: 50%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs, Turkey is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs, Turkey is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Water, Turkey Thigh Meat, Soy Protein Concentrate, Contains 2% Or Less Of Each Of The Following: Brown Sugar, Caramel Color, Dehydrated Bell Peppers, Dehydrated Onions, Granulated Garlic, Isolated Carrot Product, Natural Spice Extractives, Natural Turkey Flavor (Yeast Extract, Natural Flavor, Turkey Fat, Contains Celery), Parsley Flakes, Rice Bran, Romano & Parmesan Cheeses (Grated Romano Cheese [Made From Sheep's And Cow's Milk, Salt, Enzyme], Grated Parmesan Cheese [Milk, Salt, Enzyme)), Salt, Soy Protein Isolate. Soybean Oil Spices

Also by Casa Di Bertacchi

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