Chocolate Chip Waffles

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Brand Lopaus Point

UPC Code 863558000218

Data Source USDA

Nutrition Facts

Serving Sizes 1 waffle (57g)

waffle

Calories 180

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Chocolate Chip Waffles are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Waffles is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Waffles is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Flour Blend (Brown Rice Flour, Potato Starch, Tapioca Flour), Banana* (Banana, Citric Acid, Vitamin C), Almond Milk* (Filtered Water, Organic Almonds, Organic Vanilla, Sea Salt, Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum, Vitamins (A Palmitate, D2, E, B2, Zinc Gluconate, B12)), Water, Pasture Raised Eggs, Non-GMO Safflower Oil, Non-GMO Chocolate Chips* (Dried Cane Syrup, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter)), Almond Flour, Quinoa Flour*, Non-GMO Baking Powder (Sodium Acid Pyrophosphate, Potato Starch And Sodium Bicarbonate), Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol), Sea Salt, Xanthan Gum.