Ultimate Four Cheese Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, With A Rich Tomato Sauce On A Keto Crust Made With Cauliflower

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Brand Sonoma Flatbreads

UPC Code 830415009011

Data Source USDA

Nutrition Facts

Package Weight 9.32 oz/0.58 lbs

Serving Sizes 0.5 pizza (132g)

pizza

Calories 319

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 65mg 22%

Sodium 671mg 29%

Total Carbohydrate 11g 4%

Dietary Fiber 5g 18%

Sugars 4g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Ultimate Four Cheese Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, With A Rich Tomato Sauce On A Keto Crust Made With Cauliflower are 14% in carbs, 48% in fat, and 38% in protein.

carbs: 14%

fat: 48%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Four Cheese Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, With A Rich Tomato Sauce On A Keto Crust Made With Cauliflower is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Four Cheese Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, With A Rich Tomato Sauce On A Keto Crust Made With Cauliflower is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust Cauliflower, Low-moisture Whole-milk Mozzarella Cheese ((Pasteurized Milk, Cheese Cultures, Salt, & Enzymes), Powdered Tapioca Starch (Added To Prevent Caking)], Micellar Casein, Water, Milled Flax Meal, Eggs, Whey Protein Isolate. Contains 2% Or Less Of The Following: Yeast, Spices, Preservative (Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid), Smoked Provolone Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking, Thick Pizza Sauce Tomato Puree (Water, Tomato Paste), Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid, Xanthan Gum, Asiago Cheese Pasteurized Milk, Cheese Cultures, Salt And Enzymes, Powdered Cellulose Added To Prevent Caking, Parmesan Romano Cheese Blend Romano And Parmesan Cheese Made From Pasteurized Cow Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent).