Saltie Public Food Database

Four Cheese Crispy Crust!

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UPC Code 830415009974
Data Source USDA

Nutrition Facts

Package Weight 11.26 oz
Serving Sizes 0.5 pizza (159g)
pizza
Calories 390
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 900mg 39%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 11%
Sugars 4g
Protein 16.1g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Four Cheese Crispy Crust! are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%
fat: 40%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Crispy Crust! is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Crispy Crust! is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (Palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid And Xanthan Gum), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes, Powdered Cellulose Is Added To Prevent Caking), Shredded Parmesan/romano Cheese Blend (Romano And Parmesan Cheese Made Form Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [An Anti-caking Agent]).

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