Chocolate & Vanilla Cupcakes
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UPC Code
078742222103
Data Source
USDA
Package Weight
24.6 oz/700 g
Serving Sizes
1 cupcake (58g)
Calories
220
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cupcake of Chocolate & Vanilla Cupcakes are
54% in carbs, 44% in fat, and 2% in protein.
carbs:
54%
fat:
44%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate & Vanilla Cupcakes is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate & Vanilla Cupcakes is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar (Sugar, Corn Starch), Water, Sugar, Vegetable Shortening (Canola Oil, Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Margarine (Palm Oil, Canola Oil, Fractionated Palm Oil, Water, Salt, Whey, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Citric Acid [Preservative], Vitamin D3), Soybean Oil, Corn Syrup, Cocoa (Processed With Alkali), Nonfat Dry Milk, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tetrasodium Pyrophosphate), Butter (Cream, Salt), Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Whey, Polyglycerol Esters Of Fatty Acids, Modified Corn Starch, Salt, Natural And Artificial Flavor, Dried Egg Whites, Wheat Starch, Mono-and Diglycerides, Polysorbate 60, Guar Gum, Xanthan Gum.
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