Saltie Public Food Database

Holiday Sugar Cookies

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Brand Bakery Fresh
UPC Code 076081930994
Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/252 g
Serving Sizes 1 cookie (25g)
cookie
Calories 100
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Holiday Sugar Cookies are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Sugar Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Sugar Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Leavening [Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate)], Nonfat Dry Milk, Salt, Dried Eggs, Natural & Artificial Flavors, Soy Lecithin (Emulsifier). Topped With: Sugar, Confectioner's Glaze, Carnauba Wax, Artificial Colors (Fd&c Red 3, Yellow 6, Red 40, Blue 2, Yellow 5 Lake, Blue 1 Lake).

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