Chicken Breast Tenders
🍽
UPC Code
835107138314
Data Source
USDA
Package Weight
28 oz
Serving Sizes
3 tenders (101g)
Calories
280
Total Fat
20g
26%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
720mg
31%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tenders of Chicken Breast Tenders are
17% in carbs, 63% in fat, and 20% in protein.
carbs:
17%
fat:
63%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Tenders is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Tenders is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water Modified Food Starch Salt, Sodium Phosphate. Battered With: Water, Enriched Wheat Flour (Enriched With Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (Sodium Aluminum Phosphate Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika, Guar Gum, Breaded With: Enriched Wheat Flour (Flour, Niacin, Reduced Iron Thiamine Nitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika Breading Set In Vegetable Oil.
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