Saltie Public Food Database

Belgian Chocolate Marble

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UPC Code 890845000118
Data Source USDA

Nutrition Facts

Package Weight 204 g/7.2 oz
Serving Sizes 1 biscotti (17g)
biscotti
Calories 80
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 58mg 3%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.5g 2%
Sugars 6.5g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscotti of Belgian Chocolate Marble are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%
fat: 34%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate Marble is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate Marble is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All-purpose Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Liquid Eggs, Canola Oil And/or Soya Oil, Barley (Wheat Flour, Malted Syrup, Barley Extract, Malted Corn Extract, Salt), Belgium Chocolate Topping (Sugar, Cocoa Butter, Cocoa Liquor, Full Cream Milk Powder, Soya Lecithin, Vanilla Extract)

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