Gourmet Cookies

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Brand Bakery Fresh

UPC Code 600559013409

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 cookies (28g)

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Gourmet Cookies are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookies is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookies is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Bread Flour (Wheat Flour, Malted Barely, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cake Flour (Bleached Wheat Flour), Butter, Sugar, Bbs All Purpose Trans Fat Free Vegetable Shortening (Palm Oil), Whole Eggs, Water. Salt, Annetto Color, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Anise Oil, Vanilla Flavor (Propylene Glycol, Artificial Flavors, Caramel Color, Citric Acid), Chocolate (Non Hydrogenated Vegetable Fats (Palm Kernel) Fat Reduced Alkalized Cocoa Powder, Emulsifier (Soy Lecithin), Sesame Seeds, All Natural Almonds