Mini Muffins, Blueberry, Blueberry

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Brand Bakery Fresh

UPC Code 011110268297

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 2 muffins (50g)

muffins

Calories 190

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Blueberry, Blueberry are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Blueberry, Blueberry is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Blueberry, Blueberry is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Blueberries, Water, Modified Food Starch (Corn). Contains 2% Or Less Of Each Of The Following: Whole Milk (Milk, Vitamin D3), Whey (Milk), Whey Protein Concentrate (Milk), Emulsifier (Propylene Glycol Esters, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Wheat Gluten, Wheat Starch, Salt, Soy Lecithin, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbon-ate, Natural And Artificial Flavor, Calcium Propionate (Preservative).