Bacon & Ranch Loaded Potato Bites Shredded Potatoes Stuffed With Applewood Bacon Bits, Ranch & Habanero Seasoning, With A Ranch Dip Packet

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Brand T.g.i. Friday's

UPC Code 046704820506

Data Source USDA

Nutrition Facts

Serving Sizes 4 potato bites and 2 tsp sauce (92g)

potato bites and 2 tsp sauce

Calories 200

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 540mg 23%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 potato bites and 2 tsp sauce of Bacon & Ranch Loaded Potato Bites Shredded Potatoes Stuffed With Applewood Bacon Bits, Ranch & Habanero Seasoning, With A Ranch Dip Packet are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%

fat: 51%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Ranch Loaded Potato Bites Shredded Potatoes Stuffed With Applewood Bacon Bits, Ranch & Habanero Seasoning, With A Ranch Dip Packet is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Ranch Loaded Potato Bites Shredded Potatoes Stuffed With Applewood Bacon Bits, Ranch & Habanero Seasoning, With A Ranch Dip Packet is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Loaded Potato Bites (Shredded Potatoes [Potatoes, Dextrose, Sodium Acid Pyrophosphate, Potassium Sorbate], Applewood Smoked Bacon- Smoke Flavoring Added [Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor], Bacon Ranch Habarnero Flavor [Salt, Buttermilk Powder, Methylcellulose, Modified Food Starch, Dried Onion, Dried Garlic, Spices (Including Habanero Pepper), Maltodextrin, Yeast Extract, Natural And Artificial Flavor, Lactic Acid, Citric Acid, Malic Acid, Calcium Lactate, Smoke Flavor, Dried Parsley, Grill Flavor (From Vegetable Oil), Sunflower Lecithin], Soybean Oil, Ranch Sauce (Water, Soybean Oil, Corn Syrup, White Distilled Vinegar, Cultured Lowfat Buttermilk [Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], High Fructose Corn Syrup, Corn Maltodextrin, Enzyme Modified Egg Yolks [Contains Salt], Modified Food Starch, Salt, Cellulose, Garlic Powder, Onion Powder, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (As Preservatives), Monosodium Glutamate, Titanium Dioxide, Spices, Calcium Disodium Edta).