Saltie Public Food Database

Sizzlin' Bacon Sunflower Seeds

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Brand Bigs
UPC Code 816012018960
Data Source USDA

Nutrition Facts

Package Weight 3.63 oz/103 g
Serving Sizes 1 package, kernels plus seasoning on shell* (47g)
package, kernels plus seasoning on shell*
Calories 290
Total Fat 23g 29%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 3430mg 149%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package, kernels plus seasoning on shell* of Sizzlin' Bacon Sunflower Seeds are 13% in carbs, 72% in fat, and 15% in protein.

carbs: 13%
fat: 72%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sizzlin' Bacon Sunflower Seeds is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sizzlin' Bacon Sunflower Seeds is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Salt, Bacon Salt Seasoning (Maltodextrin, Paprika, Garlic, Monosodium Glutamate, Natural Flavor [Milk], Hydrolyzed Soy Protein, Onion, Less Than 2% Of: Salt, Autolyzed Yeast Extract, Whey, Spice, Disodium Inosinate & Disodium Guanylate), Contains Less Than 2% Of: Maltodextrin, Xanthan Gum.

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