Original Chocolate Chip Cookies, Chocolate Chip
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UPC Code
639277498106
Data Source
USDA
Package Weight
5 oz/368 g
Serving Sizes
3 cookies (32g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
17%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Original Chocolate Chip Cookies, Chocolate Chip are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Original Chocolate Chip Cookies, Chocolate Chip is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Chocolate Chip Cookies, Chocolate Chip is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Vanillin Flavor), Sugar, Shortening (Soy Oil, Hydrogenated Soy Oil), Cocoa Candy Drops (Sugar, Hydrogenated Vegetable Oil [Palm Kernel, Coconut And Palm Oils], Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey, Soy Lecithin, Artificial Vanillin Flavor), Crystalline Fructose, Molasses, Nonfat Milk, Salt, Artificial Flavors, Eggs, Ammonium Bicarbonate, Baking Soda, Caramel Color, Sodium Acid Pyrophosphate.
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