Saltie Public Food Database

Mild Beef & Bean Red Chili Burritos, Beef & Bean Red Chili

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Brand El Monterey
UPC Code 071007031724
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 1 burrito (113g)
burrito
Calories 310
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 299mg 13%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Mild Beef & Bean Red Chili Burritos, Beef & Bean Red Chili are 46% in carbs, 41% in fat, and 13% in protein.

carbs: 46%
fat: 41%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Beef & Bean Red Chili Burritos, Beef & Bean Red Chili is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Beef & Bean Red Chili Burritos, Beef & Bean Red Chili is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (Soybean, Canola, Palm And/or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (Soy Flour, Caramel Color), Chili Pepper, Isolated Pea Product, Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Chili Flavor (Canola Oil, Natural Flavors), Spices.

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