Saltie Public Food Database

Chicken Fried Riced Cauliflower Cage-free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower

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UPC Code 850004639405
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs
Serving Sizes 2 package (284g)
package
Calories 270
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 125mg 42%
Sodium 920mg 40%
Total Carbohydrate 22g 8%
Dietary Fiber 5.1g 18%
Sugars 10g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 package of Chicken Fried Riced Cauliflower Cage-free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower are 32% in carbs, 39% in fat, and 29% in protein.

carbs: 32%
fat: 39%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Riced Cauliflower Cage-free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Riced Cauliflower Cage-free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Riced Cauliflower, Cooked Organic Dark Meat Chicken (Organic Dark Meat Chicken, Water, Sea Salt), Organic Onions, Peas, Scrambled Eggs (Cage Free Whole Eggs, Water, Tapioca Starch, Sea Salt, Pepper), Carrots, Green Onion, Organic Coconut Aminos (Water, Organic Coconut Syrup, Salt), Organic Toasted Sesame Oil, Organic Garlic Powder, Dried Chicken Broth, Mushroom Powder (Dried Mushroom, Salt), Salt, Spice.

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