Saltie Public Food Database

Prosciut Italiano Coppa Italiana Salami Milano Antipasti Italiano

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Brand Veroni
UPC Code 854086007909
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 510mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Prosciut Italiano Coppa Italiana Salami Milano Antipasti Italiano are 4% in carbs, 60% in fat, and 36% in protein.

carbs: 4%
fat: 60%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciut Italiano Coppa Italiana Salami Milano Antipasti Italiano is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciut Italiano Coppa Italiana Salami Milano Antipasti Italiano is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prosciutto Italiano Ingredients: Pork Leg, Salt. Coppa Italiana Ingredients: Pork Meat, Salt, Dextrose, Spices, Sodium Ascorbate, Sodium Nitrite, Flavor, Potassium Nitrate. Salame Milano Ingredients: Pork, Salt, Dextrose, White Wine, Pepper, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic, Potassium Nitrate, Sodium Nitrite.

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