Saltie Public Food Database

Milk And Dark Colonial Assortment

🥛
Brand Fannie May
UPC Code 052745728329
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 3 pieces (47g)
pieces
Calories 220
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk And Dark Colonial Assortment are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk And Dark Colonial Assortment is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk And Dark Colonial Assortment is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier) And Vanilla), Sugar, Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin, Vanilla), Water, Salted Butter (Cream, Salt), Roasted Almonds, Corn Syrup, Pineapple Chunks (Pineapple, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Artificial Flavor, Benzoate Of Soda, Sorbic Acid, Sulfur Dioxide), Chocolate Liquor, Sweetened Condensed Milk (Milk, Sugar, Skim Milk), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin, Vanilla, Salt), Fondant Sugar (Cane Sugar), Brown Sugar, Walnuts, Pecans, Invert Sugar, Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (From Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Milk Confection (Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (Processed With Alkali), Sorbitan Tristearate (An Emulsifier), Soy Lecithin And Natural Vanilla), Cherries (Cherries, Water, Corn Syrup, Sugar, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate, Potassium Sorbate, Fd&c Red No.40, Sulfur Dioxide (Preservative)), Ultra-pasteurized Light Cream (Milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan), Toasted Coconut (Coconut, Sugar, Dextrose, And Salt), Natural Strawberry Flavor (Strawberry Puree, Water, Sugar, Corn Syrup, Strawberry Juice Concentrate And Other Fruit Juice Concentrates, Corn Starch-modified, Citric Acid, Fd&c Red No.40 And Fd&c Blue No.1, Potassium Sorbate And Sodium Benzoate), Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Strawberry Powder, Natural Raspberry Flavor (Water, Sugar, Corn Syrup, Propylene Glycol, Corn Starch Modified, Citric Acid, Fd&c Red No.40 And Fd&c Blue No.1, Potassium Sorbate And Sodium Benzoate), Salt, Raspberry Powder, Artificial Roman Punch Flavor (Water, Artificial Flavor, Propylene Glycol, Artificial Flavors), Invertase (Glycerol And Invertase From Saccharomyces Cerevisiae), Baking Soda, Pure Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Natural And Artificial Vanilla Flavor (Glycerine, Propylene Glycol, Water, Sugar, Caramel Color (Sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate), Yellow Color (Soy Lecithin, Propylene Glycol And Fd&c Yellow No.5 Lake), Invertase (Food Enzyme Derived From Saccharomyces Cerevisiae), An Antioxidant (Propylene Glycol, Tbhq, Citric Acid).

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