Saltie Public Food Database

Dark Chocolate Covered Miniature Pretzels

🥨
Brand Fannie May
UPC Code 052745728510
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 8 pieces (40g)
pieces
Calories 180
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Dark Chocolate Covered Miniature Pretzels are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Miniature Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Miniature Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin (An Emulsifier), Vanilla), Pretzel (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Salt, Less Than 2% Of: Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup, Canola Oil And/or Soybean Oil, Barley Malt Extract.

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