Dark Chocolate Bar, Toasted Coconut, Toasted Coconut

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Brand Fannie May

UPC Code 052745728374

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 bar (43g)

bar

Calories 220

Total Fat 17g 22%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Dark Chocolate Bar, Toasted Coconut, Toasted Coconut are 35% in carbs, 61% in fat, and 3% in protein.

carbs: 35%

fat: 61%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bar, Toasted Coconut, Toasted Coconut is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bar, Toasted Coconut, Toasted Coconut is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

64% Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Toasted Coconut (Coconut, Sugar, Dextrose, And Salt), Coconut Flavor(Medium Chain Tri-glycerides Soybean Oil (Refined), Alcohol).