Chocolate Pudding Cup

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Brand Hy-vee

UPC Code 0075450268720

Data Source USDA

Nutrition Facts

Package Weight 10.75 OZ/305 g

Serving Size 102g

Calories 150

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 102 g of Chocolate Pudding Cup are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding Cup is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding Cup is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Pudding (Skim Milk, Water, Sugar, Modified Corn Starch, Palm Oil, Cocoa [Processed With Alkali], Contains Less Than 2% Of: Canola Oil, Salt, Sodium Stearyl Lactylate, Artificial Flavors), Whipped Topping (Water, Non-hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 2% Of The Following: Non-hydrogenated Coconut Oil, Sodium Caseinate, Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene [Color]).