Saltie Public Food Database

Milk Chocolate Carmarsh

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Brand Fannie May
UPC Code 052745728688
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 pieces (40g)
pieces
Calories 170
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Carmarsh are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Carmarsh is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Carmarsh is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier), And Vanilla), Corn Syrup, Sweetened Condensed Milk ( Milk, Sugar, Skim Milk), Sugar, Brown Sugar, Water, Milk, Confection (Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (Processed With Alkali), Sorbitan Tristearate (An Emulsifier), Soy Lecithin And Natural Vanilla), Salted Butter (Cream, Salt), Cream , Invert Sugar, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Gelatin, Egg Whites, Salt, Natural And Artificial Vanilla Flavor (Glycerine, Propylene Glycol,water, Sugar, Caramel Color (Sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate).

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