6 Satisfying Belgian Waffles, Chocolate Chip

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Brand Waffle Waffle

UPC Code 854500007799

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 piece (71g)

piece

Calories 320

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 370mg 16%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 16g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of 6 Satisfying Belgian Waffles, Chocolate Chip are 49% in carbs, 44% in fat, and 6% in protein.

carbs: 49%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 6 Satisfying Belgian Waffles, Chocolate Chip is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6 Satisfying Belgian Waffles, Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor [Milk], Soy Lecithin, Beta Carotene [Color], Vitamin A Palmitate), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla [Milk]), Water, Whole Egg, Yeast, Natural Vanilla Flavor, Salt, Soy Lecithin.