This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Atlantic Salmon (Color Added), Tilapia, Spinach And Feta Stuffing (Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Stabilizers {Xanthan Gum, Carob Bean Gum, And Guar Gum}], Spinach, Feta Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [Bleached Wheat Flour, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Partially Hydrogenated Soybean And/or Cottonseed Oil, Salt, Yeast], Cream Blend [Cream, Carrageenan], Eggs [Eggs, Citric Acid {Preserve Color}], Salt, Spice, Dehydrated Onion, Dehydrated Garlic, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor), Seafood Stuffing With Shrimp (Imitation Crabmeat [Fish Protein {Pollock And/or Whiting}, Water, Wheat Starch, Mirin Wine {Water, Sugar, Ethyl Alcohol, Rice, Salt}, Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika, Color Added], Mayonnaise [Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, High Fructose Corn Syrup, Spice, Calcium Disodium Edta {To Protect Quality}, Lemon Juice Concentrate], Cooked Rice, Bread Crumbs [Bleached Wheat Flour, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Partially Hydrogenated Soybean And/or Cottonseed Oil, Salt, Yeast], Monterey Jack Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Water, Cooked Shrimp [Shrimp, Salt, Spices, Fd&c Red 40], Seasoning [Dehydrated Vegetables, {Onion, Bell Pepper, Celery, Garlic, Parsley}, Salt, Hydrolyzed Soy Protein, Maltodextrin, Chicken Fat, Spices Including Paprika, Chicken Powder {Cooked Chicken Meat, Bha, Propyl Gallate, Citric Acid}, Autolyzed Yeast, Citric Acid, Oil Of Lemon, Spice Extractives], Modified Corn Starch, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor).